Meditation
Kendall runs relaxing, nurturing and friendly guided meditation programs designed to give time out from the busy schedules we keep. Our class program is designed to take you on a Soul Journey over the weeks, learn to relax, refresh, clear energies and enable your connection to the Divine. We focus on 2 main workshop programs, Crystal Soul Discovery and Shamanic Journey . Crystal Soul program consists of weekly, 60 minute specialised classes to assist you to unravel your Soul messages and give you tools to understand your inner voice as you glide into our meditation session. Our wish is that you learn to relax but also empower yourself through personal understanding to change the stress triggers in your life by balancing the Soul Harmony within you. Our Shamanic Journey evening in held once a month to assist you to reconnect to both Spirit and Community.
Meditation is an amazing skill that is easy to learn with life changing results, mediation has been proven to Increase wellbeing and speed up healing, lower blood pressure, increase immune levels, decrease stress and create a sense of order and calm.
Soul Discovery – Crystal Meditation
This gentle and relaxing program is a great introduction for learning to relax, switch off and go within. Each week you are guided through a meditation whilst lying comfortably on the floor, we focus on allowing the body to remember how to rest, wind down and reboot. Over the weeks we use different crystals to learn about our inner worlds, talents and life connection. This course is highly recommended for those that are beginners and those that are currently feeling exhausted, overwhelmed or disconnected in life at present.
Shamanic Journey – Meditation
These evenings are for those who feel called to the beat of the earth drum, this is a Shamanic Journey program which calls in a new learning by calling in tradition of Spirit Power Animals, for the group to connect with to empowering there development. Laying upon the floor in traditional resting position, you are transported inwards through the Earth Heartbeat of the Drum. Students are given direction and guidance along each journey to open and deepen there connection to soul self. Our format can change from class to class depending where Spirit directs.
Next scheduled classes:
Soul Discovery – Crystal Meditation
Date: TBA 2018
Time:
Venue:
Cost: $15 per Class or (pre pay 5 class card $50) = $10 per class
Paying by credit card for purchase of single class or 5 Class Pass click on link
Please bring:
- Yoga Mat & Water Bottle
- Socks – (Pillows and blankets provided)
Please contact Kendall with any questions.
Shamanic Journey – Meditation
Date: TBA
Time: 7 pm start -9pm
Venue: TBA
Gold Coast
Cost: $25
BOOKINGS REQUIRED
Book Meditation
What to Bring:
- yoga mat
- blanket & socks
- water bottle
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